Nutrition and Diet Essay Samples With Topic Ideas

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ACSM Position Statement: Heat Illness During Training

Exertional Heat Illness Name University Affiliation Date Exertional heat illness affects athletes during periods of a prolonged period of physical exercise and leads to athlete withdrawing from the training or collapsing after or during the activity. The effects result from exercise-related reasons such as exertional heatstroke, heat exhaustion, and muscle cramping. Some people are more prone to EHS, but it can also affect healthy participants. Usually withdrawal or collapsing results from heat stress and fatigue. EHS can be hazardous hence it needs to control through application strategies. The findings of this article reveal that there are complex challenges that face athletes exercising...

Words: 275

Pages: 1

ACSM Position Statement: Exercise & Type II Diabetes

Prevention and Management of Diabetes through Exercise: Student Name: Institution Affiliation: The ASM position statement is based on exercise and its influence on diabetes type 2. Diabetes is a chronic condition that affects many people in the society. It is a condition controlled through management of blood sugar levels. However, it is up until recently when there was conducted adequate research on how physical activity causes better management on control of glucose and also helps in delaying the condition. According to Karla et al. (2015), diabetes is a very costly disorder despite being a factor of a person’s lifestyle. It is also a condition that can easily be prevented through a...

Words: 275

Pages: 1

Vitamin Intake HN

Name: Instructor: Course: Date: Multivitamin Intake Describe the factors you should consider in choosing an appropriate multi-nutrient supplement. The main reason why a person may consider using nutritional supplements is to ensure that his or her body gets all the minerals and vitamins required to work at peak level. Before one goes shopping for dietary supplements, he or she needs to understand what type of nutrition requirement that the body needs (Higdon 79). Moreover, one needs to look at the diet that he or she uses and determine which body nutrients are not being met by those foods that he or she eats. In such a case, a nutritionist opinion may be required to determine the type...

Words: 275

Pages: 1

ACSM Position Statement: Nutrition & Athletic Performance

Nutrition for AthletesStudent’s Name Institution Instructor’s Name ` According to (Beck, et. al, 2015) a planned scientific nutritional strategy enhances the capability of none-lite runners to finish a marathon competition by running faster as compared to a self-chosen nutritional strategy. There are various dietary intake strategies that seek to enhance the performance of an athlete. These strategies include maximizing the intake of macronutrients, micronutrients, and fluids. The composition of these nutrients and spacing between each intake is critical towards the performance of an athlete. (Beck, et. al, 2015) emphasizes that each athlete needs a customized dietary advice as the...

Words: 275

Pages: 1

cyber warfare

CYBERWARFARE by (NAME) Course Tutor University City and State Date Do you think that a physical military response is justified in response to a cyber-attack? As enshrined in the United Nations charter, a state has a natural right to defend itself in case of an armed attack. A physical military response will be justified action in case of a cyber-attack. If a cyber-attack leads to serious injuries, or kills a larger number of people or leads to a significant destruction of property, this should be considered as an armed attack, hence a physical military response will be justified, though cyber warfare is a key component for most militaries across the world (Lin, H.S., 2010, 63). One of...

Words: 275

Pages: 1

Discussion Review Nutrition Website

Student’s Name: Professor’s Name: Course: Date: Discussion: Review a Nutrition Website Whose site ChooseMyPlate.gov is a website that is owned by the United States Department of Agriculture (USDA). The website is supported by the United States government to issue dietary guidelines regarding the best food for the body (USDA). It is an informative government website to consumers on the healthy eating styles. What The website is suited for both professionals and consumers because it is highly informative regarding issues on diet and healthy eating (USDA). The website incorporates other scientific databases that provide some significant information on disease prevention, nutritional...

Words: 275

Pages: 1

Nutrition Website Review

Name: Course: Instructor: Date: Nutrition Website Review Site Address: www.trustedtherapies.comWhose Site: The site was co-founded by two individuals known as Darren Bounds and Dr. Brian Bressler. Living with ulcerative colitis, an autoimmune disease, Darren ventured into Trusted Therapies with the aim of equipping patients with detailed and accurate information about the Crohn's disease and ulcerative colitis as well as their available treatment therapies. Dr. Brian Bressler is an Inflammatory Bowel Disease (IBD) expert. What: Trusted Therapies brings together highly qualified global experts and patients with the aim of creating an online community equipped with all the information that is...

Words: 275

Pages: 1

Case Study on Breastfeeding and Diet

Name: Professor: Course: Date: Case: Nutrition For Breastfeeding Mothers Introduction Babies are fed with breast milk for the first six months of their lives since delivery, and during this time the baby relies upon the mother for all her nutritional needs. It is for this reason that mothers need to adopt healthy dietary plans for the sake of the baby regarding protein, energy vitamins and other nutrients which are transferred from mother to child through the breast milk. There is usually a very high demand for nutrition for both the mother and the child, and thus mothers need adequate nutrients from their daily diet, and it is based on food selection and preparation (Nutrition during...

Words: 275

Pages: 1

Infant Feeding Case Study

Student’s name Tutor’s name Course number date Infant Feeding Case Study It is beautiful to have a baby but what makes it even fancier is the child living in good health. Parents have to ensure their toddlers consume a sufficient proportion of food requirements for healthy growth. It is for this reason that this essay documents a case study of a six years old baby by the name of Hughes. The paper gives feeding recommendations after a close analysis of the case. At the age of 6 months, Hughes was very healthy and could consume about 11 once in one feeding instance (Ford n.p). Hughes, however, did not want to take solid food but his parents persisted. He accepted to take low portions of...

Words: 275

Pages: 1